Groundnut
Raw Peanuts are the unique Health Nut. Peanuts have a strong, creamy and nutty flavor and they are packed with healthy fats and high-quality protein.
Seeragam | Cumin Seeds
Cumin seeds are used as a spice for their distinctive flavour and aroma. In India, cumin has been used for millennia as a traditional ingredient of innumerable kormas, masalas, soups and other spiced gravies.
Kabuli channa
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets
Karum Jeeragam | Black Cumin
Black cumin is widely used in Indian cuisines, particularly in mildly braised lamb dishes such as korma.It is also sprinkled on to naan bread before baking
Kasakasa | poppy Seeds
Poppy seeds are nutritious oilseeds used as a condiment in cooking as they are nutty and pleasant in taste.
KodamPuli | Malabar Tamarind
Among the lesser known spices of India, Malabar Tamarind is one that stands unique for its culinary value. Primarily a souring agent it can be used as a substitute for Tamarind in many dishes.
Moong Dal | Green Gram – Whole
Green gram or Moong whole is an integral part of Indian diet. It is used as an ingredient in savoury as well in sweet dishes.
Mustard | Kadugu
Futuro's Mustard - Hot and aromatic, Has a pungent, nutty taste, Used as a flavouring agent in a variety of dishes which enhances the taste and aroma of dishes.
Makes for a great addition to vegetables, pickles, sauces, etc.
Nattu Sakkarai | Jaggery Powder
Jaggery is a sweetener that's becoming popular as a "healthy" replacement for sugar. Some of its benefits include in its helping in digestion, boosting immunity, cleansing the liver etc.