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White Cholam | Sorghum | White Jowar

Jowar is one of the five top cereal crops in the world, along with oats, wheat, corn and barley. It is usually eaten with the hull, which contains majority of the nutrients. It is wealthy in antioxidants and all varieties are gluten-free. It is a great alternative for wheat allergy sufferers.

Kelvaragu | Finger Millet | Ragi

Ragi is most commonly used millet in South kitchens. It helps in reducing weight and makes our body cool.

Kuthiraivalli | Barnyard Millet

These are tiny, white, round grains belonging to the millet family. A delicious snack or something that can be eaten along with rice/ regular meals. It is a staple ingredient in most South Indian homes.

Panivaragu | Proso Millet

Proso millet is more commonly known as white millet or hog millet. The Health benefits of Proso millet come from its unique properties among millets.