This rice variety will help peoples to control diabetics. People used to consume “kasayam” made out of this rice bran. This rice is good for making rice, idly and dosa.
Matta rice or Kerala red rice, however, retains this outer coat for all its natural goodness. With increased quantities of minerals, vitamins, fibre and more, Matta rice goes for gold with its contribution to a healthier diet.
Kichili Samba is a traditional rice variety which contains Low glycemic index and suitable for diabetics. This has a unique flavour which enhances the taste of sambar or curry when comsumed together.